My hamstring is not responding well to the rest, stretching, rolling and ice. I see Lisa tomorrow so that she can manipulate it and see how bad it is. I also have an appointment at TX Sports and Family Medicine (my normal doctors) to see what kind of treatments they can offer to help speed recovery. So sad. I miss running. And I feel pudgy already from not running 10 miles every day. Good thing I'm altering my nutrition to match my energy output.
Hopefully after Friday, I'll know about how long this will take to recover from. Maybe 2 weeks, maybe 3 weeks, maybe more. We'll have to see what the professionals say.
Wahhh!
1 year ago
1 comment:
I've been eager for an update. Still hoping this is just some temporary rest time.
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