- Start running again this year. I would like to be able to run 10-13 miles by the end of the year. Yes, I'm that far out of shape. I'm gonna start slowly by walking first (haven't even really walked since Thanksgiving) then adding in some short distances running.
- Stop using profanity. I don't want Brody to say his first curse word by imitating anything I have said. If you really knew our little family, you would know that I'm the cusser in the house. My main words to work on...fudge, shoot, ace, dang...but the real ones. I figure I'm going to start saying durn, dang, argh, booty, and the like this year, just to keep my sense of humor.
- Eat more vegetables. Despite what a few of you think, I really have become lax in my vegetable eating. With all of the food restrictions I am now under (no beef, chicken, pork by choice, no wheat for my GI issues, no dairy or eggs for Brody's eczema issues), it is essential that I focus on eating the right foods. I am slowly becoming a junk food pescatarian.
Sunday, January 02, 2011
Goals for 2011
Friday, December 24, 2010
Happy Holidays!
Just a quick update from me to check in and wish everyone a wonderful holiday. Our family has been so blessed this year with the addition of Brody to our family. We are simply in love with our son and are enjoying every minute of being parents. Well, not every minute, of course, but he is completely worth any hard moment we have experienced. It seems like forever since I have updated, so here are some shots of what we have been up to.
The family making silly faces in the mirror.

We all ran/walked the Turkey Trot on Thanksgiving. Chad ran, while I walked with Brody. Chad ran back on the course to finish with us. Here is Brody getting ready to race on Auditorium Shores.

We have been forcing Brody to wear goofy hats. Here he is posing as an elephant.

Here we are in Brody's best brown hat...the one I bribed him with to come into the world.

Brody loves time with his Daddy. Here he is hamming it up for the camera on his Daddy's lap.

Other updates - I will be working full time only until the end of January. Beyond then, I will be a stay-at-home mom. I'm really looking forward to being able to be with Brody full time and am so thankful that Chad and I are going to make it work. Brody's head is misshapen from time in the womb and from being on his back, so he will be in a DOC band starting early January. Look forward to seeing cute pics of him in his 'helmet'. Chad is finishing the biggest work project of his career in the next month. I'm so proud of him for working so hard for himself and us. His first year owning his own company and working for himself has been successful, and I know he has worked very hard to make it so.
Merry Christmas and Happy New Year!
Thursday, November 11, 2010
Gold Star!

Silly Brody
Thursday, November 04, 2010
Brody and Motherhood
- Brody is sleeping in his crib, which is the latest development in the Jones house. We moved him from the pack-n-play in the dining room to his nursery over the weekend. For those of you who have been to our house, especially since Brody's birth, you know how far the nursery is from our bedroom and how much of a move this is. Without a monitor, it is extremely difficult to hear him upstairs, and I would for sure not hear him cry in the middle of the night. The monitor can't be in our bedroom because I'm such a light sleeper, so we have found it best to put the speaker in the living room...it is loud enough for me to hear it in the middle of the night, but not too loud to keep me awake.
- Brody is huge. Officially dubbed a "bruiser" by the pediatrician, he weighed 12lb11.5oz at his 2 month check up on Oct 27. He weighs over 13 pounds as of today. Oddly enough, this is only in th 76% for weight, not in the 90-100%. So, bruiser, he is, but he isn't the biggest kid you've ever seen. He is in the 84% for both length and head circumference, though. :) Oh, and Brody was also declared "perfect" by the pediatrician, as well. I'm sure she has seen thousands of babies, so when she declares him "perfect", that is an expert's opinion, not just ours.
- We've been having a lot of issues with spit up. Brody spit up so much that it is causing a rash on his face going down his neck to the back of his head and back. Pretty much wherever spitup typically travels on a baby is marked by a pink crusty rash. He also spits up nasty curdled milk chunks (mostly digested milk) quite often, so I think maybe some of the digestive juices are to blame for the irritated skin. He spits up out of his mouth and nose and often chokes at the amount of fluid coming out of him. Really, it happens (-ed) all the time.
What did the ped say? She doesn't think it is true reflux or GERD. She thinks he is being over-fed, meaning he is really efficient at draining my breasts and is taking in way more milk than he can handle. She called him a "piggy pig" this week and has asked me to make some changes in how I feed him. Brody gets 5-6 minutes of nursing, followed by a good burping try and a 15 minute wait before he can nurse again. Basically, we're trying to slow him down and feel full so that he is no longer "eating with his eyes" instead of his belly...you know that phrase we use to describe our overloading of dinner plates at Thanksgiving or at the all-you-can-eat buffet. Needless to say, Brody gets really pissed off after only 5-6 minutes because he is used to sucking away for as long as he likes. So far it is helping.
We were also told to put him on his side or belly to sleep...ack! With the volumes he was spitting up, we were encouraged to put him in a position to better prevent the choking...apparently the risk from complications with his spit up and from SIDS at this point are about the same. Well, we tried the side sleeping (with all of the props and such that goes along with it) and will not continue that recommendation. Brody is a back sleeper and has been making himself (and us) miserable with his attempts to sleep on his side. He definitely does not like sleeping on his belly. Now that we have the spit-up reduced with the altered feeding times, we feel 100% comfortable leaving him on his back...he survived much worse spit-up on his back for two months. His head is slightly higher than his belly, so that also has improved things. - What can Brody do now that he is a 10-week-old bruiser? He is supporting his head better and better these days, though he is still not as secure as he should be to start sitting in his Bumbo chair. He does really well over my shoulder at lifting up and looking around. He can push his chest up during tummy time, though he doesn't do it very often. He is awesome at tracking people and slow moving objects when they move across his path of vision. He coos and tries to 'talk' all the time, which we love to listen to. His smiles are also seen way more often than before and I think I caught a little giggle today :). Other than that, he's still a lump of a baby...sweet, but still eat, sleep, poop most of the time.
Monday, October 04, 2010
I'm Back!
- I need a new sports bra (or three or four) that supports these giant nursing breasts. They feel so heavy, and even the most supportive sports bra I own isn't enough...may have to wear two of my current bras at a time to support these ladies.
- I will have to run in my maternity bike shorts or my old running capris for some time until my legs are less flabby. I can fit into one pair of my old running shorts so far, but there is definitely some chafing action going on between the legs.
- Running with the baby is not something I can do right now - I have a BOB Ironman with infant car seat adapter, but you are not supposed to run/jog with the car seat because it is so top heavy. I have definitely been walking briskly with the baby in the BOB, but will not risk jogging with with him in the car seat. He won't be big enough to ride in the BOB without a car seat until 5-6 months if I am lucky. He needs good head support and simply needs to be bigger. So, what does that mean for me?? I have to run when someone is here to watch Brody. Chad is working long hours these days on a big project, so there aren't many hours in the day for Chad to be here and me not be here. The past two days I have been lucky and got to go out with Chad here at the house. My mom has volunteered to start watching him some in the morning if I want to run, and I have also gotten the same offer from my dad and Rose.
- Timing of the runs is tricky as well. Even if someone is here to stay with Brody, I still have to time the run around breastfeeding or Brody will be stuck without food (likely screaming and upset) until I get back. I do have some pumped milk available, but right now I'm only out for 30-45 minutes at a time, so it seems wasteful to thaw out the frozen milk. Plus, I really don't want Brody to have a bottle every single day this early (he technically only should have had his first bottle a week or so ago). It is still early in our breastfeeding days and I don't want to risk disruption to our really good start. Also, I still have to either feed him or pump immediately before a run, or I will have to run with even heavier breasts full of milk...ouch!
- For those of you curious about my post-pregnancy weight so far - When I became pregnant I weighed 145. On the day my water broke, I weighed 196 (51 pounds gained over the pregnancy - what I expected). In 5 weeks 3 days post-partum, I'm currently down 28 pounds, so I have 23 to go. I have not done anything to lose the 28 pounds except nurse and walk 2-3 times a week for 2-3 miles at a time. I can't diet to lose weight because I risk affecting my milk supply and/or quality. I try to eat a variety of fruits, vegetables, proteins and other starches, and I'm definitely not eliminating fats at all. It is kind of fun eating sensible choices for foods and not having to worry about counting calories. I'm looking forward to being back in the 150s, then again in the 140s someday. Running at 168 is definitely an effort.
Oh, and as a reward for reading, here's a picture of the cutest baby around, Brody. :)
Playing with me a week or so ago.
Wednesday, August 18, 2010
I'm a winner!
You know what? I am one of the thirty selected winners! Just before I submitted my essay, I re-read what had been written and thought it was decent. I figured I had just as fair a shot of getting picked as anyone else, but I also knew there would be lots of essays for them to choose from. Turns out there were over 5000 entries and apparently mine stood out. Yes, I'm proud of myself. Getting picked from a random draw is cool in itself, but to win something based on a skill rather than pure luck feels even better.
Do I have a copy of what I wrote? NO! It was an online form and I forgot to copy and paste into my word processor to save a copy. Grr! Oh well. I think at some point I'll get to see my essay again. They might even feature it on their WFM blog.
I'm excited to participate in the birthday weekend festivities with Chad (and the baby). There is something each day that I'm looking forward to. Yay me!
Wednesday, June 16, 2010
Quote from death row
- David Lee Powell
Running friend Tony Plohetski has been covering the story of the execution of death row inmate David Lee Powell. No matter your position on the death penalty, this quote rings true. I was completely moved by it. Tony was a media witness at the execution on Tuesday (most recent story is here). Well done Tony.
Friday, May 14, 2010
No more running
Yesterday afternoon I went to the gym and walked on the treadmill for 30 minutes while I read my book club book. I tried to then get on a stationary bike (this time a recumbent), but my abdomen really hates the bike and only let me do about 7 minutes on it. I can't do the regular upright bike or the recumbent without significant discomfort. So, I got back on the treadmill and walked another 15 minutes. Not bad.
As much as I love running, I must say that walking at the gym while reading is pretty nice as well. I think getting to use the other side of my brain while exercising is really relaxing. Usually I spend my time running either completely zoning out or using the time to think through and work through any stressors of the day. Reading a book on an air-conditioned treadmill made me actively focus on something else, while at the same time feeling doubly productive - I got my workout in plus 40 pages of my book club book. Awesome!
Oh, and a random detail that I was thinking about just now...when you are pregnant, you need to know if you are Rh+ or Rh-. The + or - at the end of your blood type, right? Well, I'm O+, a pretty common blood type. You know what Chad is? The complete opposite of me, AB-. For some reason I find that fitting. I'm curious to find out what our baby's blood type is.
Wednesday, May 05, 2010
Random Thoughts
- I really like our neighborhood, especially the fact that Bambi and all of his many friends live here and roam the streets.
- Lost killed me last night. I cried. It was fitting. It made sense. I just didn't want it to happen. Chad said 'It is LOST, so you never know', when discussing what might eventually happen with those two characters by the last episode. (trying not to spoil anything for anyone who hasn't seen it)
- Chad's favorite character on Glee is Brittany. She is so funny. Whoever does the writing for her lines is a genius. I like Kurt because he is quite a bit more complex, but Brittany is a close second.
- I really want to learn how to knit. Holly, I said I would email you about it, but clearly I have procrastinated. I will email you soon. In the meantime, I may need to visit a craft/fabric store.
- We're doing better now with the passing of Beans. Both Miko and Felicia seem to have moved on and are enjoying their new routines. They have been very sweet to us and each other.
- We tried the new restaurant in the Arboretum (Saks/Starbucks side) called Newk's last night. They sent us a postcard for a free Big Crispy treat, so we went and had dinner. Chad liked his pizza (it smelled divine), and I thought my salad was pretty good. They are still learning the ropes over there, so if you go, know that. We got our free rice crispie treat, which was yummy, and were also given a free piece of strawberry cake to try. I tasted the icing and it was delish! Chad seemed to enjoy it. Newk's is an order at the register and take your number to your seat kind of place. They have sandwiches, salads, soups, and thin-crust pizzas. We like places where you don't necessarily have to tip and can eat a full, non-fast food tasting meal for under $20 for the two of us.
- I wonder if I'll be able to run Boston next year. I'm qualified. I would like to complete the distance and get the experience of doing it again, not to worry about my finish time at all. Chad is qualified, too, and it will be the first time we are able to run it at the same time.
That's all I have to say for now. Carry on.
Tuesday, May 04, 2010
obsessions
Some of us obsess about food. We think about how much or little we're eating. We think about if we're eating healthy or junk food. We count calories. We eat with reckless abandon, not worrying about the calories. We seek out restaurants that fit our own particular 'foodie' needs.
I'm obsessed. I'm starting to 'nest'. This whole nesting thing they pin on pregnant women has little to do with actually preparing the physical part of the baby's living space. No, nesting is rather an obsession of the pregnant mind. Ask me what I think about when I'm not consciously trying to focus on work - and believe me when I tell you that work focus takes lots of effort these days. What am I thinking about? Pretty much everything baby-related.
Being pregnant in general - how big I am, what I'm feeling in my belly, is my belly bigger than last week, is this position that I'm sitting in or standing in good for the baby, what am I going to eat next that is good for the baby, when am I going to fit in my exercise today, do these clothes still fit, do I need more maternity clothes, did I take my vitamin, did I do my birthing class homework....
Preparing for baby's arrival - do we have our lists/registries ready, what are we going to have to buy for ourselves, what do we really need, what do we really want, do I know what insurance will cover, we really need to order our glider if we're going to get one, diapering, baby care stuff, breastfeeding stuff, reading books, thinking about our classes, the actual labor and delivery...wow, we're really going to have a baby.
Preparing the house - we need to get rid of stuff, we need to re-do the closet, why is it so darn cold in here, wow we have so much stuff yet to bring in the house, we really need to get rid of stuff...
The thoughts go on and on. The oddest thought that I had recently (don't judge, just laugh) - "We're going to have a baby. It is going to come out of my body and be there and we can't put it back. You can't 'undo' a baby."
I'm obsessed. 95% of what I think about is baby related. It is also completely uncontrollable. My mind just goes there, and from what I'm told is completely normal. It is nesting.
For those of you who talk to me sometime in the next many months - I really will try to think of something other than the baby to talk about with you. I love hearing about what everyone else is doing. If you want to talk to me about something other than baby-related things, I'm all ears and will eagerly break out of my nesting mind-set to try to be a 'normal' person to talk to.
Thursday, April 22, 2010
More preggos
Ashley G
Kris E's wife
Steph W
Jane W
Katy TJ
I mean business.
See, I do not get treated poorly. If a company is going to treat me poorly, I will not associate with them. If they try to make amends, fine, I'll listen to reason and potentially give them a second chance. However, if they try to mislead me more than once, I am done.
In this situation, I will not patronize the store that uses this particular delivery company either, which is a shame because it is the main baby superstore here in Austin and where my mom works. I have also written a letter to the furniture maker, expressing my disappointment in their association with this store (their 'exclusive dealer') due to their unsatisfactory delivery practices...see if I want any additional matching pieces to the two we already have, including the conversion kits that turn the crib into a toddler bed or full size bed, then we have to purchase it at that baby superstore. grr...
Watch out, people. I'm on a roll today.
If there are any of you strong enough to help Chad move the heavy dresser up one flight of stairs, can you please email me? Your assistance might be needed if this doesn't resolve. We can pay you with beer, pizza, or just continue to appreciate you as a helpful friend. :)
High Mileage Mama!
I didn't even realize how far it all was until we were walking at the end.
Yes, I had a water bottle with me the whole time and make an effort to drink to stay hydrated. As a result, I had to pee 4 times in the middle of the night.
Woohoo for 'high mileage'!
Friday, April 16, 2010
Emotional Day
Today, however, was hard on me emotionally. I almost threw in the towel and crawled back into bed.
- We received the news that we're having a little boy. I knew it. I was prepared for it. I'm going to have to take a day or so to let it sink in, that's all. I will be honest in saying that I was hoping that all of the boy signs would be wrong and that she would tell us 'It's a girl!' today.
- Not more than 15 minutes later, I was told by my doctor that I'm too fat. She didn't say it in those words, but she definitely had a frank discussion with me that I am too heavy right now compared to my starting weight. I freaked out and cried and was a blubbering mess. It was really hard to hear, even though I'm completely aware of how much I weigh and know that she is only looking after my health. According to the charts, I have gained too much (almost as much as some women gain in their entire pregnancy) and by gaining too fast I'm putting myself at risk for complications later on. If only I could really control it better. I'm eating a variety of foods and exercising 3-5 times a week moderately, so she told me to stick with it. She suggested two things to focus on so that I don't feel like I have to 'diet' - cut back on simple sugars where I can and do my exercise after I eat. I'll try to do better on those two items, but warned her that I really might just gain weight easily and be 50+ pounds heavier at full term.
The weight thing wouldn't be such an issue if I hadn't gotten up extra early to get my workout in before my weigh in. I also was sure to have caffeine in my tea to help me poop to lighten my load. It is absolutely sick that I feel like I need to work out and be as light as possible before going to the doctor simply to avoid being called out about my weight. I am hard enough on myself when I'm not pregnant. - One of the pieces of nursery furniture was being delivered today (which we specifically paid to have delivered because of how heavy it is) and they only sent one man to lift it. He arrived with the news that their policy was to only bring the item in the door, not bring it upstairs. I told him that we would not have paid for it to be delivered at all if it couldn't be delivered upstairs. He said that he and another person would be back on Monday to take it upstairs, but right now it is sitting in our front hallway.
- Immediately after the delivery mishap, I was driving out of the neighborhood and a squirrel darted out under my car. I was afraid of killing it, but had no idea I could do worse....I only hit a little bit of him, so he wasn't killed instantly. When I looked back in my mirror to see if I had hit him, he was flailing around and stuck in the road in pain. I freaked out, screaming and crying, a total hormonal mess, and had to pull over the car. The squirrel did die, but his horrible painful death was my fault.
It was not a good day for me emotionally.
From that point on, things have resolved. I had an endocrinologist appointment and my thyroid levels are good. She also said that she had the opposite opinion of my doctor in terms of my weight. She likes to know that her patients are gaining weight so that she knows their hormones are in balance. She thought I was doing well and told me not to worry. I love her for saying that. She also confessed to her own initial disappointment in having a boy first, but that it turned out to be the best thing for her family. She said boys end up becoming good big brothers to their little sisters...made me feel good.
My mom and I also went shopping for baby boy clothes and bought all kinds of cute things - all either on sale, from a consignment store, or with a coupon. We got lots of things for little dough!
Thursday, April 15, 2010
quote from colleague
"I feel ready for the swim and bike but I honestly have not done any run training. I know going in that it is going to be a run/walk/amble. I am hoping to finish in one piece with not too much chafing."
Seems like he is being realistic. Hopefully he remembers body glide for his transition bags. Not that I do triathlons, but I have so been there with the 'not too much chafing' goal.
Love it.
mad at wheat
Wrong. Wrong. Wrong. Bad decision. Monday - Pita bread - just gas. Tuesday - 1/2 muffin, sandwich bread at lunch, 1/2 carrot cake slice at dinner, biscoff cookies on plane - gas, intestinal discomfort, bloating. Wednesday - 2/3 foccacia bread pizza at dinner - it almost killed me. I was so miserable. I think the increase in wheat over the past three days caused a corresponding increase in symptoms. I could not sleep. I was in pain. I was swollen. I was in pain. I had the worst bloating and gas since before I decided to go wheat-free last year.
I'm so sorry body. I will do better. If the baby wants 'real' bread, I'll try to tell the baby no. I will not eat bread just because it makes restaurant choices easier. I may slip up and have another biscuit, because let's face it, they are damn good. But really, I'll choose better.
Physically, this has been the worst 16 hours since last year. I'm absolutely miserable right now. Ugh.
Thursday, April 08, 2010
Jones Family Humor - Masters Edition
Chad enters my office and sees our cat Miko resting on the windowsill - trying to lure her into his office says to Miko, "You know, in my office you can watch the Masters Live. It's like getting to watch birdies.....and eagles.......but eagles are scary..............................You like watching birdies."
We bust out laughing, not at the typical play-on-words humor of cats liking golf because they like to see birdies. No, the unexpected comment, "Eagles are scary" had us cracking up. Miko definitely does not like watching eagles.
In case you are wondering, our cats also have their favorite players that they like to root for when we watch golf -
Felicia always takes Tiger Woods.
Miko roots for Mickelson
Beans would always root for Ben Curtis.
Me? This year I plan to pull for Padraig Harrington. He is my newest favorite player. I still love me some Adam Scott, Justin Leonard, love Phil Mickelson as well, but Paddy is my new favorite.
Chad likes lots of players.
Tuesday, April 06, 2010
the past few years
2010 - Chad and I spent our first Easter together in Austin after traveling for four years in a row. We are expecting our first child. Neither one of us is training for a specific race right now. Chad now owns his own construction business and we both work out of the house.
2009 - We went to the Masters this weekend in April 2008 and Chad got to meet a bunch of my extended family. I was completing my first training season with Team Rogue and had just started tapering for Nashville. We were also now living in our first house together.
2008 - Chad and I had just gotten back from our honeymoon and he moved into my condo in South Austin. We would register for St. George again this April and I would train with Mac over the summer. Chad qualified for and ran Boston 2008, despite our wedding and honeymoon getting in the way of his training.
2007 - Visiting Tara in NYC this time in April. Chad had not yet proposed. He had not yet qualified for Boston, so we opted to not go that year even though I could have technically run it. I was running with Mac's PR for the 5k/10k group at the time, and we were planning to sign up for Ruth's BQ group for the fall marathon training. We registered to go to St. George again. I had quit teaching and started my current job in January of 2007.
2006 - Tapering for Boston. I had one of my best groups of students that year in school. I had been dating Chad for about 8 months.
2005 - just entered the lottery for St. George. I was running in the PR for 5k/10k group that spring and was planning to do the fall marathon training. Note: I was two months away from meeting Chad.
Sunday, April 04, 2010
Friday, April 02, 2010
Exercise!!
Sat - Prenatal Yoga (1 hr 15 min)
Sun - really long hike (2hr 42 min)
Tues - walk 1:30/run 1:00 (3 miles)
Wed - easy walk (2.4 miles)
Thurs - moderate paced walk on TLT (55 min - probably 3.5-3.7 miles)
It doesn't look like much, but it is something. Distance is distance, and I did at least 14 miles this week in 4 days. That is more than a lot of people in our city do each week for fitness, plus I did yoga. Time doesn't matter. I can assure you that I'm breathing moderately hard within my limits and the pressure of the bump on my bladder is part of the slowness factor.
I'm also excited about the new shorts and capri pants I received in the mail. See, very few of my running shorts fit over my huge ass. I may look somewhat proportioned in my maternity clothes, but when you see me trying to fit into my regular clothes, you can tell how much my body has changed. Running shorts and pants just don't fit the same anymore, even with elastic waistbands. Those that have a waistband that I can still fit into and manipulate hit my belly right in the middle and compress the bump in a not-so-flattering way so that I have to do the 'roll-down'. The roll-down then hits so low on my widened hip area such that I have a huge muffin top from behind. That and the seat of the shorts/pants is stretched to the fullest. Oh, and I forgot to mention that my 'maternal storage' in the thigh area has gotten large enough so that my thighs now permanently rub together and cause riding up of the shorts in the crotch area. It is not pretty, folks.
Anyhoo, I found some awesome maternity workout shorts and capris that do not cut into my bump or back fat, nor do they ride up in the middle. They are a sturdy material and worth the money that I spent for 4 1/2 more months of feeling good about myself. If they make working out that much more bearable, I figured it was worth it to get a couple pairs.
If you see me out and about working out, tell me my body looks good and to keep up the good work. I need all of the encouragement I can get. (oh and Nedra and Dionn...your comments on FB last Saturday were wonderful for my self-esteem and I didn't say Thank You!!)




