I had a 'high mileage' day yesterday!!! My total for the day was 6.45 miles! I walked 2 in the morning. After work, Tara came over and we did the 1:30 walk/1:00 run workout for 3 miles (she is coming off of a hip stress fracture - yikes!) and then walked easy together for another 1.4-1.5.
I didn't even realize how far it all was until we were walking at the end.
Yes, I had a water bottle with me the whole time and make an effort to drink to stay hydrated. As a result, I had to pee 4 times in the middle of the night.
Woohoo for 'high mileage'!
1 year ago
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