This morning I went for a walk. I thought it would be good to get the blood flowing in the legs, and I did not want to drive to the gym in the morning rush hour. Honestly, I expected for my butt pain to come back today because I was so pleased with yesterday's PT progress.
Today I was able to walk for 15-20 minutes with a minimal amount of pain. Then my power song, Hysteria, came on, so I decided to start running. Running felt great...no pain at all. I managed to run through 2 songs (8 minutes) before I decided to call it a day on the running. I don't want to overdo the running and cause a setback.
5 years ago
1 comment:
Great news, Sadie!
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