I braved 3 miles this morning. Like I predicted, it was extremely difficult getting on and off my sports bra to run. Running itself was less painful than I thought, though going downhill seemed to make me feel like something was ripping at the incision more than going uphill or flat.
I'm gonna try to run a little tomorrow morning and see if I can do 4 flat miles on the TLT.
5 years ago
1 comment:
Take it slowly! When you are 100% you can get back to the grind.
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