Boy was it a huge hump to get over! I had done some weights on Tuesday at the gym...no let me be very specific: I did too many chin-ups and dips! My pecs were SO SORE! It hurt to run. I had trouble holding my upper body posture correctly and swinging my arms was torture!
Anyhow, I obviously need to workout more if I am sore from doing pull-ups at the gym.
Wednesday - 6 miles (overall 9:34 pace, but we had to slow down for some huge puddles here and there)
1 year ago
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