As promised, I am weighing in each week to track my nutrition/weight goals.I intend to add to the list of dates every week at least.
Please feel free to comment.
Progress:
April: 150-152
5/14: 145
5/21: 147
5/29: 148
6/6: 145
Comments: Well, it is back in the right direction. I really feel like I am doing better. I think getting more sleep helps me control my diet, too. I have been focusing on sleep and hydration and it seems to be working.
5 years ago
No comments:
Post a Comment